Ayurveda, an ancient Indian medical system, focuses on holistic health and disease prevention. This age-old …
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health
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BlogFitness TipsHealth pioneersmartial artsMotivation
Jet Li’s Fitness Secrets: Achieving Peak Performance as a Kung Fu Superstar
by Anurag Anandby Anurag AnandJet Li, renowned worldwide as a martial arts legend and action superstar, has captivated audiences …
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Delayed Onset Muscle Soreness (DOMS) is a familiar phenomenon among fitness aficionados, manifesting as muscle …
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In the pursuit of healthier eating habits and nutrient-dense foods, buckwheat has gained recognition as …
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BlogDiseasesHealthLatest NewsNews
Dengue Hemorrhagic Fever: Symptoms, Causes, and Treatment
by Anurag Anandby Anurag AnandDengue Hemorrhagic Fever (DHF) is a dangerous escalation of dengue fever that can result in …
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Mushrooms, a versatile and nutritious food, have garnered attention for their potential in weight management …
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Recent studies have increasingly shown that sleep quality significantly impacts the risk of developing type …
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Listeria, a serious infection caused by Listeria monocytogenes, has experienced a significant outbreak in 2024, …
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Blogmeditationmental healthMotivationYoga
Guru Purnima: A Festival of Spiritual Wellness and Holistic Health
Guru Purnima, celebrated on the full moon day of Ashadha (June-July), is a festival honoring …
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Mayonnaise, though widely loved for its creamy texture and flavor, can present significant health risks, …