Gas and acidity are common digestive issues that affect millions of people worldwide. Often uncomfortable …
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BlogFitness TipsfoodsHabitsHealthNutritionWeight Loss
Top 5 Foods to Naturally Suppress Your Appetite and Manage Cravings
Cravings can be a significant hurdle in any wellness journey, especially when trying to manage …
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BlogFitness TipsHabitsHealthNutritionWeight Loss
Understanding Appetite: What Controls Our Hunger and Fullness?
Appetite is a complex biological process that guides our urge to eat and signals us …
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BlogDiseasesFitness TipsHabitsHealthmental health
10 Lifestyle Habits That May Be Lowering Your Libido And How to Change Them
by Anurag Anandby Anurag AnandLibido, or sex drive, can fluctuate due to various factors, including age, stress, and health …
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In recent years, herbal remedies have gained popularity for their potential to enhance libido and …
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BlogFitness TipsHealthmedicationNutrition
10 Foods That Naturally Boost Libido and Enhance Your Love Life
In today’s fast-paced world, maintaining a healthy libido can be challenging. Various factors like stress, …
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As the days grow shorter and the temperature drops, many people experience a shift in …
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BlogDiseasesFitness TipsHealthmental health
Signs of Low Dopamine Levels and How to Identify Dopamine Deficiency
Dopamine, a neurotransmitter often called the “feel-good” chemical, plays a critical role in our mental …
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ayurvedaBlogFitness TipsHealthmental health
Natural Ways to Boost Dopamine Levels: Foods, Lifestyle Changes, and Exercises
Dopamine, the “feel-good” neurotransmitter, plays an essential role in motivation, focus, and mood regulation. It …
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ActivitiesBlogFitness TipsHealthmental health
Exercise and Dopamine: How Physical Activity Boosts Your Brain Chemistry and Mood
by Anurag Anandby Anurag AnandWhen it comes to improving mental health, enhancing mood, and boosting overall brain function, few …