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Harmonizing Mind and Body: The Role of Self-Control in Lifestyle Diseases Prevention

by fitgurulife.com 3 October 2023

by fitgurulife.com 3 October 2023

In today’s rapid-paced society, the incidence of lifestyle diseases such as obesity, type 2 diabetes, …

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10 Advantages of Morning Workouts

by Shashi Shekhar 2 October 2023

by Shashi Shekhar 2 October 2023

Exploring the Advantages of Morning Workouts

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How Nutrition Affects Joint Health and Muscle Recovery
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