The monsoon season brings much-needed relief from the summer heat but also introduces a variety …
Anurag Anand
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BlogDiseasesHealth
Top 5 Mosquito-Borne Diseases: Symptoms, Treatment, and Prevention
by Anurag Anandby Anurag AnandMosquito-borne diseases are a major global health concern, affecting millions of people each year. These …
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How to Maintain Weight Loss: Tips for Keeping the Weight Off for Good
by Anurag Anandby Anurag AnandMaintaining weight loss is a significant challenge for many individuals, often more difficult than the …
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Fitness TipsGymRunningWeight Loss
Top 7 High-Tech Weight Loss Technology: Shaping the Future of Dieting
by Anurag Anandby Anurag AnandIn recent years, technology has dramatically transformed various aspects of our lives, from communication and …
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Fitness TipsGymworkout
The Science of Correct Rest Duration During Workouts
by Anurag Anandby Anurag AnandIn any effective workout routine, rest plays a crucial role that is often underestimated. Proper …
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BlogDiseasesFitness TipsHealth
5 Most Harmful Effects of AC on Our Health
by Anurag Anandby Anurag AnandAir conditioning (AC) has become a staple in modern homes and workplaces, offering respite from …
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BlogFitness TipsfoodsNutrition
Exploring the Health Benefits of Watermelon in Summer
by Anurag Anandby Anurag AnandDuring the summer, the rising temperatures and increased outdoor activities make it crucial to choose …
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Blog
The Health Indications of Salt Cravings: What Your Body Might Be Telling You
by Anurag Anandby Anurag AnandSalt cravings are a common phenomenon experienced by many, often prompting a desire for salty …
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BlogFitness Tipsfoodsmental health
5 Foods That Can Cause Anxiety Disorders
by Anurag Anandby Anurag AnandAccording to the Anxiety and Depression Association of America (ADAA), anxiety disorders affect over 40 …
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BlogDiseasesHealth
The Hidden Danger of Eye Strokes During Heatwaves
by Anurag Anandby Anurag AnandHeatwaves, defined as prolonged periods of excessively hot weather, which may be accompanied by high …